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protein for fat loss

Why Protein, Nuts and fruit for breakfast?

Why Protein, Nuts and fruit for breakfast?

As a population, I think we face two major issues with consuming a high protein diet, especially one that involves eating a protein-rich breakfast! Firstly is that many people believe, (and girls I am talking mainly about us here!) that consuming protein or drinking protein shakes post-workouts will make us ‘hench’ and manly, I promise you…

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By Carly Neave, April 7, 2015 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. A travel and wellness blogger exploring the world one step at a time. Think fabulous food at undiscovered gems, unique destinations, skin care obsessions and so much more. This is my life, I hope you enjoy the ride!
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About Me
Hi, I'm Carly!
A travel and wellness blogger exploring the world one step at a time. Think fabulous food at undiscovered gems, unique destinations, skin care obsessions and so much more. This is my life, I hope you enjoy the ride!
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