Colourful beetroot, tangy apple and carrot and superfood green! Whenever I feel like my immune system needs a boost or I haven’t been getting enough of the good stuff, a superfood juice to start the day is always a winner. They give a burst of energy, flood the body with vitamins and minerals and are tasty to say the least!

Warning; If you’re not a big ginger fan, then feel free to reduce the amount in the recipes. I think it gives the best kick to the juices and it’s also great for digestion, but I know it can be overpowering for some who aren’t used to the taste.

I teamed up with Bosch to create these healthy and yummy recipes so I hope you enjoy them and they start your morning off just right! You can find the Bosch juicer I used to make all three here.

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Kickstart Morning Juices!

 

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Prep time

5 mins

Cook time

2 mins

Total time

7 mins

 

Superfood Juices

Author: Lean Living Girl

Recipe type: Superfood Juices

Serves: serves 2

Ingredients

Green Juice

• 3 cucumbers
• 1½ green apples
• Large handful of spinach
• Handful of fresh kale leaves
• Juice of half a lemon
• Cube of fresh root ginger
• Handful of fresh parsley leaves
• Serves 2

Carrot Juice

• 5 carrots
• 2 red apples
• Cube of fresh root ginger
• 1 tsp of turmeric powder
• Serves 2

Beetroot Juice

• 2 uncooked beetroot (peeled)
• Handful of fresh mint leaves
• Cube of fresh root ginger
• 2 red apple
• Serves 2

Instructions

1. For each of the recipes, put all the ingredients together into the juicer and mix!
2. Note: Lemon should be squeeze in, not added to the juicer.

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