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Sleep 101: Why We Sleep and How to Do it Better!

Sleep 101: Why We Sleep and How to Do it Better!

I’ve always been someone who needs 8 hours of sleep a night. It’s not rocket science or something I’ve had to test, I’m simply aware, like I’m sure many others are, that with any less than 8 hours of sleep, my mind is a bit fuzzy, my energy is down, I’ll probably snap quicker than…

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By Carly Neave, September 15, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
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Deià‘s Best Kept Secret… (The Night Manager anyone!?)

Deià‘s Best Kept Secret… (The Night Manager anyone!?)

Now I don’t know about you, but “The Night Manager” is one of my all-time favorite BBC dramas. Maybe it’s the enviable and dramatic locations, the heart-racing plot or Tom Hiddleston’s smoulder, but either way they hit the nail on the head. Whilst Mallorca plays host to more exceptionally good television (for those who aren’t…

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By Carly Neave, August 16, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
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London’s Top 3 Vegan Delivery Packages

London’s Top 3 Vegan Delivery Packages

Guys and girls, the following feature is written by Jordan Owen, a serious foodie, and vegan herself (although admittedly somewhat of a more ”˜flexible vegan’!).  I personally wanted to cover more of what I think are some of the best parts and perks of living in London, and as I spend much of my time…

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By Carly Neave, July 27, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
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Supplement Boosters – LQ Liquid Health

Supplement Boosters – LQ Liquid Health

I’m sitting here writing this blog from my kitchen table, all possible windows and doors open in a desperate attempt to cool my body down from this London heat wave. I’m not complaining, I love clear blue skies as much as the next person but boy do we need to get houses here equipped with…

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By Carly Neave, July 27, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
Blissful days at The Palace Downtown

Blissful days at The Palace Downtown

As the weather heats up in Dubai and my summer in the UK is looming, I’m trying to experience the best bits of Dubai before I head off. I’ll then be back in September just in time for the city to become alive again (and let’s be honest – the perfect temperature for beach-side evening…

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By Carly Neave, June 25, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
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Vegan Aubergine & Coconut Curry

Vegan Aubergine & Coconut Curry

I posted the “Behind-The-Scenes” of me cooking this vegan curry on my Instastories last week and you guys went mad for it! I received tons of messages asking for the recipe, so VOILA! It’s full of delicious vegetables brought to life by a creamy coconut-based curry sauce. I’m excited about this one! Disclaimer: This was…

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By Carly Neave, June 21, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
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All-in-one Roasted Veg Bowl

All-in-one Roasted Veg Bowl

When you want to cook healthy but don’t want to use a 1000 bowls to do so! This dish is one of my staple lunches at the moment, I put all the seasoned veg on one tray whilst I work and then when it’s ready, top it all with hummus and sesame seeds to serve!…

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By Carly Neave, May 15, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
La Mer – Dubai’s Best New Hangout

La Mer – Dubai’s Best New Hangout

I have a lovely giveaway for you ladies and gents at the end of this blog! A free 5-course feast for two? Say no more! In the meantime though, come join me at one of my favorite new beach hangouts in Dubai; La Mer! A brand new development which is already proving overwhelmingly popular with both expats…

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By Carly Neave, May 14, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
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Morimoto – A restaurant for all ‘finer’ occasions?

Morimoto – A restaurant for all ‘finer’ occasions?

I was holding off visiting the new hotspot, Morimoto, until my mum came out to visit me in Dubai. There’s nothing quite like the first experience at a restaurant that’s anticipated to be one of Dubai’s best, and in a culinary scene where restaurants open up every other week, that in itself is quite an…

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By Carly Neave, May 7, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
Recharge & Relax: Luxury at Four Seasons Koh Samui

Recharge & Relax: Luxury at Four Seasons Koh Samui

I’m getting there.. I’m (very) slowly making my way through the Four Seasons resorts across the world and doing so with awe every time. I love boutique hotels of course, but there’s one thing that boutique hotels can never have on a group like The Four Seasons, and that is the guaranteed promise of exquisite food,…

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By Carly Neave, April 29, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
Kale, Roasted Salmon & Root Veg Salad

Kale, Roasted Salmon & Root Veg Salad

I put this up on my Instastories yesterday and had loads of lovely responses from you guys asking for the recipe, so …voila! In my opinion, this kale-based salad is the ultimate prepare-in-advance, healthy lunch or dinner. I tend to make the salad in huge batches and marinate 4 salmon fillets at a time in…

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By Carly Neave, April 24, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
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Overnight Chocolate Protein Oats

Overnight Chocolate Protein Oats

Happy Saturday everyone! A yummy little recipe to kickstart the weekend with. Jack actually started making these every evening for his breakfast the next day so I took inspiration and put my spin on them, but in fairness, credit goes to him! It’s packed full of protein from both the protein powder itself and fiber-rich…

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By Carly Neave, April 21, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
Let’s Talk Botox!

Let’s Talk Botox!

Okay … this is going to be an interesting one! In light of me trying to be as open and ‘real’ as is physically possible across all my social media and blog, I’m kinda thinking, screw it! I don’t have to share these posts or personal information … and some might hate … but more importantly,…

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By Carly Neave, April 6, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
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Phuket’s Hilltop Hideaway – Sri Panwa Resort

Phuket’s Hilltop Hideaway – Sri Panwa Resort

Trip two to Thailand came and went as quick as the first. Just this one was with a touch less culture and a little lot more luxury. Best of both worlds, some might say! We found two true gems for our trip to Thailand. Sri Panwa in Phuket and then onto the Four Seasons hotel…

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By Carly Neave, April 5, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
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New Hotspot? The Lazy Brunch at Rockfish

New Hotspot? The Lazy Brunch at Rockfish

Clickbait, I know … but I’m seriously pondering if the answer to this question is a yes after experiencing Al Naseem’s “Lazy Friday” beach-side brunch. Al Naseem hotel is the newest of Jumeriah’s gems, sitting cosily close to the Burj Al Arab and playing host to one of the nicest white sandy beaches in Dubai….

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By Carly Neave, April 2, 2018 Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai. My blog is a complete and honest representation of the life I lead. I love eating clean and creating recipes full of wholesome and healthy foods but I am a normal girl who also treats myself and has a glass of wine when I want it! I want people to know that you can be 100% healthy and happy whilst not feeling restricted. It's a lifestyle choice and one that does not limit me in any way! I hope you enjoy trying my recipes and reading my fitness advice. You can find more about my story here...
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About Me
Hi, I'm Carly!
A travel and wellness blogger exploring the world one step at a time. Think fabulous food at undiscovered gems, unique destinations, skin care obsessions and so much more. This is my life, I hope you enjoy the ride!
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