The whole healthy Starbucks after workout thing is, unfortunately, a rather large misconception. 90% of the fashionable-looking drinks coming out of Starbucks and most other coffee shops nowadays are full of sugar syrups and multi-coloured ‘toppings’ that turn a healthy pre/post workout coffee into a fast track for fat storage.
By Carly Neave, March 25, 2017
Hello and welcome! I'm Carly, originally from London but currently enjoying a little adventure in Dubai.
A travel and wellness blogger exploring the world one step at a time. Think fabulous food at undiscovered gems, unique destinations, skin care obsessions and so much more. This is my life, I hope you enjoy the ride!
